Flight time from Bengaluru to São Tomé

How long is the flight time from Bengaluru to São Tomé?

The flight time between Bengaluru and São Tomé is 11 hours 19 minutes.

What is the Flight Distance Between Bengaluru and São Tomé?

The flight distance from Bengaluru (India) to São Tomé (Sao Tome and Principe) is 4926 miles or 7928 kilometers or 4278 nautical miles.

The calculated distance between two cities is the straight flight distance measured from one point to another by air.

The nearest airport to Bengaluru is Kempegowda International Airport (BLR) and the nearest airport to São Tomé is Murtala Muhammed International Airport (LOS).

Map of flight path from Bengaluru to São Tomé

The map of the shortest flight path between Bengaluru, India and São Tomé, Sao Tome and Principe is displayed below.

Bengaluru Details

Bengaluru is located in India.

GPS Coordinates	Latitude: N 12° 58' 19'' Longitude: E 77° 35' 37.3''
Latitude	12.97194
Longitude	77.59369
Country	India

Nearby airports

Kempegowda International Airport (BLR)

São Tomé Details

São Tomé is located in Sao Tome and Principe.

GPS Coordinates	Latitude: N 0° 20' 11.5'' Longitude: E 6° 43' 38.4''
Latitude	0.33654
Longitude	6.72732
Country	Sao Tome and Principe

Nearby airports

São Tomé International Airport (TMS)

Time Difference between Bengaluru and São Tomé

Time difference between Bengaluru (India) and São Tomé (Sao Tome and Principe) is 5 Hours 30 Minutes.
São Tomé time is 5 Hours 30 Minutes behind Bengaluru.

Current local time in Bengaluru	Current local time in São Tomé
2026-09-18, 18:53:36 IST	2026-09-18, 13:23:36 GMT